Written by Chanel M. contributed by Kyle J. Norton, All right reserve
Wuyi Cliff Oolong tea, the best of Oolong and one of 3 ingredients of Tava Tea, is a species of Camellia sinensis belonging to the family Theaceae, native the Wuyi Mountain area. Its leaves and leaf buds has been used as tea in Chinese culture and many places in the world, including Wuyi Rock Tea, Tie Guan Yin tea, Taiwan tea and Oolong tea, Iron Goddess of Mercy and other products in Fujian, etc.. Oolong can be bought as green or black tea but it is best known as a black tea in the process of withering under the strong sun and oxidation before curling and twisting.
Health benefits
13. Tranquillizing effect
In the evaluation of some fragrant compounds in oolong tea on the response of ionotropic gamma-aminobutyric acid (GABA) receptors (GABAA receptors) of the study of "Fragrances in oolong tea that enhance the response of GABAA receptors" Hossain SJ, Aoshima H, Koda H, Kiso Y.[13], researchers found that fragrant compounds were absorbed by the brain and thereby potentiated the GABAA receptor response. Both of these compounds may therefore have a tranquillizing effect on the brain.
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Sources
[13] http://www.ncbi.nlm.nih.gov/pubmed?term=oolong%20tea%20and%20sleep
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